Time and milestones
Choose your start time and follow the days, hours and minutes that have passed, with meaningful milestone markers.
A record that belongs to you
See what your alcohol-free days add up to
Bommi combines a personal sobriety counter with estimated savings, calories avoided, urge notes and milestones—without shame-based messages.
Track the parts of progress that matter to you
Personal estimates
Use your previous spending and drinking pattern to estimate money saved and calories avoided.
Urge notes
Record intensity, triggers and what helped so your history can inform your next plan.
Not everyone defines the goal in the same way
Some people are beginning a long-term sobriety journey. Others are taking an alcohol-free break or changing a wider set of habits. Bommi lets you name the habit and reason in your own words, then keeps the counter and patterns in one place.
The app is local-first: most habit records remain in the database on your device. Optional connected features, including backup and AI-assisted Rescue, are explained in the privacy policy.
Support for the difficult moment
Urge Rescue is designed for the moment a craving feels loud. It guides a brief pause, helps you identify what is happening and gives you time to choose the next action. It is not emergency or clinical support, but it can keep your own reasons and progress close.
Alcohol withdrawal can be serious: if you drink heavily, have had withdrawal symptoms before, or are unsure whether stopping is safe, contact a qualified health professional before suddenly stopping. Severe confusion, seizures, hallucinations or other urgent symptoms require immediate emergency care.
What Bommi does not claim
Recovery varies by person. Timelines and estimates in the app are general motivational information, not a prediction, diagnosis or guarantee. Your streak is a record of time—not a measure of your worth.