Your gentle quit companion

Quit the habit.
Keep the kindness.

Bommi helps you quit smoking, alcohol, caffeine, sugary drinks and more — one day at a time. Watch your streak grow, see the money you're saving, and get instant help when a craving hits. All with a warm little tiger cheering you on.

Free to start · Urge Rescue is always free

Bommi the white tiger giving an encouraging thumbs up 9 day streak $407 saved 7,380 kcal avoided

One app for every habit you're leaving behind

Smoking & vaping Alcohol Caffeine Sugary drinks Snacking Custom habits
Everything you need

Small wins, made visible

Quitting is hard. Seeing your progress shouldn't be. Bommi turns every craving you beat into something you can watch grow.

Live streak counter

A beautiful, real-time counter of your clean days, hours and minutes — right on your home screen the moment you open the app.

Money saved

Tell Bommi what your habit used to cost and watch the savings tick up in real time. Real money, back in your pocket.

Calories avoided

Quitting alcohol, sugary drinks or snacks? See the calories you've skipped add up alongside your streak.

Urge Rescue Always free

Craving right now? A guided 3-step rescue plan with breathing and grounding steps gets you through the peak — every time, for free.

Recovery timeline

Science-backed timelines show how your body is healing — from steadier sleep to a calmer heart — day by day, in real time.

Insights & trends

Charts of your streaks, urges, triggers and savings over weeks, months and years — so you can see how far you've really come.

Bommi the tiger holding out a lifebuoy with a heart in it
Urge Rescue

For the moment the craving hits

Most apps track your progress. Bommi is there when it matters most — the 3 minutes when an urge feels impossible to beat.

  • Log the urge — intensity and trigger, so you learn your patterns.
  • See what you'd lose — your streak, your savings, your progress, right there.
  • Ride it out — a guided 3-step rescue plan with a hold timer walks you through the peak.
  • Always free — help in a hard moment is never behind a paywall.
Journey milestones

Celebrate every step

Bommi cheers you on at the moments that matter, with milestone celebrations and gentle notifications along the way.

Day 7
One full week — the hardest part is behind you
Day 30
A month of showing up for yourself
Day 90
New routines are becoming who you are
Day 365
A whole year. A whole new you
Bommi home screen widgets showing streaks, money saved and calories avoided Bommi widget in dark mode
Home screen widget

Your progress, at a glance

Put your streak right on your home screen. Every time you check your phone, you see how far you've come — a quiet reminder of why you started.

  • Live streaks for every habit you're quitting, pinned where you'll see them.
  • Lifetime wins — total money saved and calories avoided across all habits.
  • Light & dark — beautiful on any home screen.
Real quitters, real streaks

You're not doing this alone

Thousands of people are on the same streak counter, beating the same cravings, one day at a time.

4.8
Average app rating
1,000+
Ratings on iOS & Android
85%
Five-star reviews

"The urge rescue flow got me through the worst craving I've had in months, at 2am, alone. I'm not sure I'd have made it without it."

JK
Jordan K.
Quit vaping · Day 143

"Watching the money counter go up is stupidly motivating. I've saved more in three months than I expected to save all year."

PS
Priya S.
Quit drinking · Day 96

"It doesn't guilt-trip you. It just quietly shows you how far you've come, which honestly works better than anything that's yelled at me before."

MT
Marcus T.
Quit sugary drinks · Day 61

Day one starts today

Download Bommi, pick the habit you're done with, and let a very supportive tiger help you leave it behind — one gentle day at a time.

Bommi the tiger standing proud